Body & Anti-Age Coach
Dubai - Online Worldwide
ALENA FEDOROVA
I create personalized nutrition and restoration strategies designed to bring back lightness, energy, and confidence in your body — without diets, calorie counting, burnout, or extremes.
A gentle biohacking and anti-age approach.
Find out your program cost by answering 3 short questions.
A gentle biohacking and anti-age approach.
Find out your program cost by answering 3 short questions.
Body & Anti-Age Coach | Dubai — Online Worldwide
ALENA FEDOROVA
I create personalized nutrition and restoration strategies designed to bring back lightness, energy, and confidence in your body — without diets, calorie counting, burnout, or extremes.
A gentle biohacking and anti-age approach.
Find out your program cost by answering 3 short questions.
ALENA FEDOROVA
I create personalized nutrition and restoration strategies designed to bring back lightness, energy, and confidence in your body — without diets, calorie counting, burnout, or extremes.
A gentle biohacking and anti-age approach.
Find out your program cost by answering 3 short questions.
ABOUT ME
I’m a Body & Anti-Age Coach, working since 2018.
Over these years, I’ve guided hundreds of clients in Dubai and worldwide — helping them not just lose weight, but rebuild their bodies from the inside: restore digestion, activate natural detox pathways, and create sustainable, long-term results.
Over these years, I’ve guided hundreds of clients in Dubai and worldwide — helping them not just lose weight, but rebuild their bodies from the inside: restore digestion, activate natural detox pathways, and create sustainable, long-term results.
My approach combines nutrition science, gentle biohacking, and recovery practices:
nutrition, sleep, movement, stress management, daily rhythm, and detox support.
It’s not a “diet” — it’s a reset system where the body starts working the way it was designed to:
light, stable, balanced. I never leave clients alone with a plan. I guide them, adapt the strategy to their lifestyle, and offer solutions when familiar patterns stop working.
The result is not temporary weight loss — but sustainable energy, smooth mood, and youthful radiance that’s visible.
nutrition, sleep, movement, stress management, daily rhythm, and detox support.
It’s not a “diet” — it’s a reset system where the body starts working the way it was designed to:
light, stable, balanced. I never leave clients alone with a plan. I guide them, adapt the strategy to their lifestyle, and offer solutions when familiar patterns stop working.
The result is not temporary weight loss — but sustainable energy, smooth mood, and youthful radiance that’s visible.
HOW THE PROCESS WORKS
A thoughtful, structured system that leads to visible and sustainable results.
Diagnostics
A deep analysis of your body and lifestyle to clearly understand where the balance was lost and what needs to be restored.
Deep Detox Reset
A gentle activation of your natural cleansing systems.
This is the stage where the body literally “switches on”: bloating reduces, swelling fades, the skin brightens, and you feel light, clear, and ready for transformation.
This is the stage where the body literally “switches on”: bloating reduces, swelling fades, the skin brightens, and you feel light, clear, and ready for transformation.
Personalized Nutrition Plan
Your plan is built around your rhythm, lifestyle, and goals. No universal templates — I adapt nutrition to the unique needs of your body. The goal: for food to become a source of youthfulness, energy, and a naturally lean body — without dieting or restriction.
Lifestyle & Ongoing Support
We fine-tune your sleep, movement, emotional balance, supplements, and hormonal health. I guide you through every stage — adjusting the plan, supporting you during “plateaus,” and helping you stay motivated without pressure or extremes.
The Result
A lean, sculpted body. Clear skin. Lightness. Steady, clean energy. This is not “minus 5 kg before vacation,” but a system that works for years — even without constant control.
WHAT CLIENTS COME TO ME FOR
Your body sends signals when it loses balance. I help restore the system from within — so external symptoms (weight, skin, puffiness, fatigue) naturally resolve.
I identify what’s blocking progress — hormones, digestion, stress load, sleep, or inflammation — and rebuild the body’s balance so weight starts leaving naturally.
We work through lymphatic flow, inflammation, hydration, micronutrients, and training strategy to smooth, tighten, and brighten the skin from the inside out.
I restore detox pathways, improve liver & lymphatic function, and balance electrolytes and stress response so the body stops holding excess water.
A gentle biohacking approach that enhances youthfulness and slows down visible aging.
MY SERVICES
- Wellness Guides
Personal Consultation
Online session where you finally understand why your body isn’t responding — and what exactly to do first to start losing weight gently, steadily and beautifully.
Before the session, I review your questionnaire, symptoms, lifestyle and available test results to identify hidden factors affecting your metabolism, digestion, energy and overall balance.
During the consultation we:
– Analyse your current nutrition, habits and daily rhythm;
– Identify what’s slowing down progress (stress load, digestion, sleep, hormonal shifts, deficiencies);
– Create a personalised strategy to softly activate weight loss;
– Choose supportive steps that fit naturally into your real lifestyle.
No strict diets, detoxes or overwhelming protocols — only a precise, tailored plan that restores balance, lightness and confidence in your body.
📍 Format: online / 60 - 90 minutes
💫 Result: clarity on what’s happening in your body and a personalised first step toward a lighter, healthier, more energised you.
1:1 Personal Coaching
If you want not just a plan, but real results — fewer centimeters, smoother skin, a lighter and more confident body — this format is for you.
I create a personalised system of nutrition and daily habits that work with your body, energy and youthfulness, not against them.
Together we:
– Reset your metabolism and tailor nutrition to your body’s needs;
– Build an anti-age lifestyle strategy that supports hormones, skin and overall balance;
– Stabilise progress so lightness stays — without binges, exhaustion or rebound.
Throughout the program I guide you personally: adjusting, supporting, inspiring and helping you move toward your goals confidently and without overwhelm.
📍 Duration: 1–3 months
💬 Support: Telegram/WhatsApp + weekly calls
💎 Result: steady fat loss, a firmer and more toned body, glowing skin, deeper confidence — or any personal goal we set together for your transformation.
I create a personalised system of nutrition and daily habits that work with your body, energy and youthfulness, not against them.
Together we:
– Reset your metabolism and tailor nutrition to your body’s needs;
– Build an anti-age lifestyle strategy that supports hormones, skin and overall balance;
– Stabilise progress so lightness stays — without binges, exhaustion or rebound.
Throughout the program I guide you personally: adjusting, supporting, inspiring and helping you move toward your goals confidently and without overwhelm.
📍 Duration: 1–3 months
💬 Support: Telegram/WhatsApp + weekly calls
💎 Result: steady fat loss, a firmer and more toned body, glowing skin, deeper confidence — or any personal goal we set together for your transformation.
TRANSFORMATIONS
A systemic wellness approach where inner balance creates refined, long-lasting physical results.
Сергей
Результат: - 28 кг за 6 месяцев
Запрос: лишний вес, несбалансированное питание, низкая активность, постоянная тяга к сладкому и нехватка энергии.
Что мы сделали:
– настроили питание так, чтобы он наедался и легко соблюдал режим;
– подобрали рабочие альтернативы сладкому, чтобы убрать тягу без стресса;
– выстроили рацион под его цели и ритм дня;
– ввели регулярную физическую активность, которая усилила мотивацию, энергию и уверенность.
Результат:
Сергей снизил 28 кг, ушла тяга к сладкому, появилось стабильное чувство сытости, энергия и лёгкость. Физическая активность стала естественной частью жизни, а вес он удерживает без жёстких ограничений.
Что мы сделали:
– настроили питание так, чтобы он наедался и легко соблюдал режим;
– подобрали рабочие альтернативы сладкому, чтобы убрать тягу без стресса;
– выстроили рацион под его цели и ритм дня;
– ввели регулярную физическую активность, которая усилила мотивацию, энергию и уверенность.
Результат:
Сергей снизил 28 кг, ушла тяга к сладкому, появилось стабильное чувство сытости, энергия и лёгкость. Физическая активность стала естественной частью жизни, а вес он удерживает без жёстких ограничений.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
Studio Headphones
SKU: 700.954.29
$
499
$
799
When we first checked out our new headphones, we noticed the box said 'improved bass by cool. We had to wonder, is this marketing jargon, or the real thing? But it only took a moment to realize that bass was not kidding.
More products
MY CREDENTIALS
I continuously upskill and stay aligned with the latest global research in nutrition, biohacking, and anti-age wellness, ensuring a safe, modern, evidence-based approach.
*Some certificates are issued under the name VASILYEVA — my maiden name.
READY TO TRANSFORM YOUR LIFE?
Describe your request — I’ll contact you and guide you to the next step toward your goal
You agree to our Terms and Conditions
GET IN TOUCH
GET IN TOUCH
© All Rights Reserved.
